Health anxiety, also known as hypochondria or illness anxiety disorder, is a condition where a person becomes excessively worried about their health. Itβs more than just being cautious about well-being.
As the days grow shorter and the weather cooler, many of us find ourselves feeling a little less energetic or upbeat.
Stress is something we all experience at some point in our lives. Whether it’s due to work, family responsibilities, finances, or unexpected life changes