Services

Transforming Health & Wellness – Services at My Therapy Room in Sheffield

At Dr Majid Mind Body, I combine expert GP services, counselling, and life coaching to deliver holistic care tailored to your physical and mental well-being. Operating primarily from The Sheffield Wellness Centre, I provide professional and compassionate support for a range of health and wellness needs. Whether you’re seeking relief from stress, support with mental health challenges, or guidance in achieving your life goals, I am here to help.

Explore our comprehensive services below and click through to learn more about each. Book your consultation today to begin your journey to better health and balance.

  • Alcohol Dependence
  • Anger
  • Anxiety
  • CBT
  • Children’s & Young person’s counselling
  • Chronic Fatigue Syndrome/ME
  • Complex Post Traumatic Stress
  • Debt Counselling
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Family counselling
  • Internet Addiction
  • Insomnia
  • Loss and Bereavement
  • Low mood depression
  • Narcissistic Personality Disorder
  • Medically Unexplained Symptoms
  • Obsessive Compulsive Disorder (OCD)
  • Parenting Issues
  • Personality Disorders
  • Personal development
  • Physical & Psychological Abuse
  • Post Natal Depression
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship Counselling (for individuals and couples of any orientation).
  • Self Development
  • Sexual Abuse
  • Sex Addiction
  • Self Harm
  • Self-esteem and confidence
  • Psychosexual therapy (for individuals and couples of any orientation)
  • Sleep Issues
  • Spiritual issues
  • Stress
  • Suicide
  • Trauma
  • Work-related problem
  •  Life coaching
  • Weight-loss
  • Diet and lifestyle advice
  • Discuss your medications with me
  • Discuss your medical conditions with me
  • Chronic disease management
  • Reiki healing therapy

Explore a range of personalized services designed to support your health and well-being:

Chronic Disease Management

My tailored approach to chronic disease management ensures patients receive personalised medical care, education, and ongoing support to manage conditions effectively. I provide ongoing support for conditions like diabetes, hypertension, and asthma. Stay on top of your health with my bespoke treatment plans.

Health Condition Education & Advice

As a private GP in Sheffield, I empower patients with the knowledge and tools needed to understand and manage their health conditions, promoting informed and confident decision-making. I work closely with you to understand your health and help direct you towards better wellness.

Diet & Lifestyle Advice

Achieve optimal well-being with our expert guidance on diet, nutrition, and lifestyle choices designed to complement your medical and wellness journey. Together, we can create effective nutrition plans to help you thrive.

Life Coaching

My life coaching in South West Sheffield focuses on goal setting, motivation, and personal growth, helping you unlock your potential and achieve meaningful change. My inclusive and welcoming space at the Wellness Centre allows open communication about your aspirations and limitations.

Counselling Therapy

I provide a safe and supportive environment for counselling to address anxiety, depression, emotional challenges, and much more, tailored to your needs. As a qualified therapist, I help break down barriers and promote positive mindset changes.

Mental Health Support

My mental health services include therapy and medical support for conditions such as anxiety and depression, fostering resilience and well-being. Combining my experience in GP services and counselling, I offer tailored, ongoing support. Your mental health matters.

Bereavement Counselling

Navigate the complex emotions of grief with compassionate bereavement counselling in Sheffield that helps you process loss and find hope. I understand that the journey through the stages of grief can b turbulent, and offer consistent support and attention to help work through this emotional period.

Relationship & Family Support

Strengthen your relationships with our family and relationship counselling, addressing conflicts and encouraging understanding. I work with you collectively to help restore harmony and balance, resolve conflicts and pursue happier, wholesome lives united.

Stress Management

In today’s fast-paced society, stress has become a common part of daily life and a leading contributor to illness and premature death. At my practice, I offer proven stress reduction techniques and valuable insights into how stress impacts your well-being. Through effective strategies and therapeutic approaches, I help you regain a sense of calm and achieve balance in your life.

Life Goals & Achievement

Transform your aspirations into reality with my dedicated support for setting and achieving meaningful life goals. As an experienced life coach based in Sheffield, I provide personalised guidance to help you clarify your vision, overcome obstacles, and stay motivated on your journey. Together, we’ll map out a clear path to success, empowering you to build a fulfilling future and achieve long-term happiness.

Book Your Appointment Today

Take the first step towards a healthier, more balanced life. Contact me to schedule your consultation at The Sheffield Wellness Centre or visit my individual service pages to learn more about how I can help.